{"id":19258,"date":"2019-07-23T10:00:16","date_gmt":"2019-07-23T14:00:16","guid":{"rendered":"https:\/\/bellyupsports.com\/?p=19258"},"modified":"2019-07-22T19:27:02","modified_gmt":"2019-07-22T23:27:02","slug":"the-intensity-and-defense-in-the-wnba-is-unbelievable","status":"publish","type":"post","link":"https:\/\/bellyupsports.com\/2019\/07\/the-intensity-and-defense-in-the-wnba-is-unbelievable\/","title":{"rendered":"The Intensity And Defense in the WNBA is unbelievable"},"content":{"rendered":"\n<p>The intensity defense in the <a href=\"https:\/\/bellyupsports.com\/?s=wnba\">WNBA <\/a>is unbelievable and I will break it down why is that the case. The NBA fans were accustomed to that type intensity in the 90s and 2000s. However, the rules changed in the NBA and players can longer hand-check let alone be aggressive on defense. The intensity I am talking about I witnessed it during the <a href=\"https:\/\/www.basketball-reference.com\/wnba\/teams\/SEA\/2019.html\">Seattle Storm<\/a> vs <a href=\"https:\/\/www.basketball-reference.com\/wnba\/teams\/LVA\/2019.html\">Las Vegas Aces  <\/a><em>Friday&#8217;s<\/em> game. <\/p>\n\n\n\n<p>First of all, what an incredible unbelievable game the <em>Storm<\/em> and <em>Aces<\/em> showcased for the fans. One of the few games I will forever cherish as a fan of the WNBA. What I witnessed reminded me of the 90s NBA game.  Pushing, shoving, hustling for the rebounds and man to man defense. What a moment and an amazing game. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Natasha Howard Player of the week <\/h2>\n\n\n\n<p>Secondly, let&#8217;s talk about how aggressive the player of the week <a href=\"https:\/\/www.basketball-reference.com\/wnba\/players\/h\/howarna01w.html\">Natasha Howard<\/a> performed on Friday&#8217;s game. During last week&#8217;s game, Howard averaged 4.5 blocks per game. However, on Friday&#8217;s game, she finished with 21 points, 3 assists, and 10 rebounds.  That&#8217;s what I called intensity defense in the WNBA. Not to forget she is averaging 2.1 steals per game. <\/p>\n\n\n\n<blockquote class=\"twitter-tweet\" data-lang=\"en\"><p lang=\"en\" dir=\"ltr\">?? MVP WATCH ??<br><br>For the 3rd time this season, walking bucket <a href=\"https:\/\/twitter.com\/nhoward1033?ref_src=twsrc%5Etfw\">@nhoward1033<\/a><br>has been named <a href=\"https:\/\/twitter.com\/WNBA?ref_src=twsrc%5Etfw\">@WNBA<\/a> Player of The Week <br><br>27 ppg ?<br>8.5 rpg ?<br>4.5 bpg ? <a href=\"https:\/\/t.co\/3oZa4qwvdv\">pic.twitter.com\/3oZa4qwvdv<\/a><\/p>\u2014 Seattle Storm (@seattlestorm) <a href=\"https:\/\/twitter.com\/seattlestorm\/status\/1153334373254438912?ref_src=twsrc%5Etfw\">July 22, 2019<\/a><\/blockquote>\n<script async=\"\" src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">Liz Cambage <\/h2>\n\n\n\n<p>In addition, Howard was able to stop one of the best Centers in the league <a href=\"https:\/\/www.basketball-reference.com\/wnba\/players\/c\/cambael01w.html\">Liz Cambage.<\/a> Cambage finished with 16 points for Friday&#8217;s game and her field goal attempts were 7-15. Her free throw attempts were low as a result she finished 2-5 from the line. In fact, she killed the boards with 14 rebounds on Friday&#8217;s game. On the other hand, it was not a perfect game, to say the least, but the energy from both teams was epic. <\/p>\n\n\n\n<p>Meanwhile, take a look at the highlights and enjoy the game. <\/p>\n\n\n\n<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ojiPCaEAkl0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<p>Follow me on Twitter <a href=\"https:\/\/twitter.com\/CoachGuevara205\">@coachguevara205<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The intensity defense in the WNBA is unbelievable and I will break it down why is that the case. The NBA fans were accustomed to that type intensity in the 90s and 2000s. However, the rules changed in the NBA and players can longer hand-check let alone be aggressive on defense. The intensity I am [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":19340,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2290],"tags":[2331,2332,2334],"class_list":["post-19258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wnba","tag-liz-cambage","tag-natasha-howard","tag-seattle-storm"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Intensity And Defense In The WNBA Is Unbelievable<\/title>\n<meta name=\"description\" content=\"The intensity defense in the WNBA is unbelievable and I will break it down why is that the case. 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The intensity I am talking about I witnessed it during.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bellyupsports.com\/2019\/07\/the-intensity-and-defense-in-the-wnba-is-unbelievable\/\" \/>\n<meta property=\"og:site_name\" content=\"Belly Up Sports\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-23T14:00:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bellyupsports.com\/wp-content\/uploads\/2019\/07\/192001-780x520.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"780\" \/>\n\t<meta property=\"og:image:height\" content=\"520\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Penny G\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/CoachGuevara205\" \/>\n<meta name=\"twitter:site\" content=\"@bellyupsports\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Penny G\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bellyupsports.com\/2019\/07\/the-intensity-and-defense-in-the-wnba-is-unbelievable\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bellyupsports.com\/2019\/07\/the-intensity-and-defense-in-the-wnba-is-unbelievable\/\"},\"author\":{\"name\":\"Penny G\",\"@id\":\"https:\/\/bellyupsports.com\/#\/schema\/person\/cc905d02b8e87ea3a811171d3f203bd6\"},\"headline\":\"The Intensity And Defense in the WNBA is unbelievable\",\"datePublished\":\"2019-07-23T14:00:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bellyupsports.com\/2019\/07\/the-intensity-and-defense-in-the-wnba-is-unbelievable\/\"},\"wordCount\":327,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/bellyupsports.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/bellyupsports.com\/2019\/07\/the-intensity-and-defense-in-the-wnba-is-unbelievable\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bellyupsports.com\/wp-content\/uploads\/2019\/07\/192001-780x520.jpg\",\"keywords\":[\"Liz Cambage\",\"Natasha Howard\",\"Seattle Storm\"],\"articleSection\":[\"WNBA\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/bellyupsports.com\/2019\/07\/the-intensity-and-defense-in-the-wnba-is-unbelievable\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bellyupsports.com\/2019\/07\/the-intensity-and-defense-in-the-wnba-is-unbelievable\/\",\"url\":\"https:\/\/bellyupsports.com\/2019\/07\/the-intensity-and-defense-in-the-wnba-is-unbelievable\/\",\"name\":\"The Intensity And Defense In The WNBA Is Unbelievable\",\"isPartOf\":{\"@id\":\"https:\/\/bellyupsports.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/bellyupsports.com\/2019\/07\/the-intensity-and-defense-in-the-wnba-is-unbelievable\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/bellyupsports.com\/2019\/07\/the-intensity-and-defense-in-the-wnba-is-unbelievable\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bellyupsports.com\/wp-content\/uploads\/2019\/07\/192001-780x520.jpg\",\"datePublished\":\"2019-07-23T14:00:16+00:00\",\"description\":\"The intensity defense in the WNBA is unbelievable and I will break it down why is that the case. 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